"Healthful antioxidants from all three-- green tea, strawberries and pomegranate juice."
1 cup chilled brewed green tea
1 1/2 cups frozen fruit, such as strawberries
1/2 cup juice (pomegranate or blueberry-pomegranate blend)
1/4 cup vanilla lowfat yogurt
(Sweeten to taste according to individual preference, eg with brown sugar or other sweetener)
Blend in blender. Makes 2 -12 oz servings.
Per serving (not including chosen sweetener)
Cal Pro Carb Fat Chol Sodium
105 2.4 gm 23.7 gm .9 gm 1.5 mg 24.1 mg